ABOUT US

Live Well Fitness Team is an online fitness company that specializes in weight loss for the every day person as well as fitness competition preparation.  We train with online training plans, face to face sessions when local, seminars, skype, personal appointments and telephone consults.
Whether you want to compete, or be healthy and fit, this is your new family, with the Live Well Fitness Team.  Here you will find services and a program that empowers, encourage and motivates you to reach your goals, Our coaches have unique training methods that are a specialized combination of nutrition, weight training, plyometric workouts, cardiovascular training and 100% healthy supplement guidance.  As well as design custom diets.

Here at Live Well Fitness we have fun.  We are not just about losing weight or dieting, we are about creating a fit and health lifestyle.  There is a program for everyone. We want you to feel like a part of the family.

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NOTE: If you do not hear form us within 24 hrs, please email us at team info@lwft.org

Level 1:  Lifestyle change--This program is for the person that has little to no desire to compete but want to look as if they do or have better health and an improved physique.
Online training program covers all the bases for your goals. Each program is customized specifically for your physique. The Live well app will guide you step by step with video instruction for each exercise and ability to track your sets reps and weights for both you and your coach to see.
$95 per month, with a one time $200 enrollment fee, which includes first month.

Level 2:  For the individual wanting to a competitors body but not compete.  Also for the first beginner or new bikini /Figure/Competitor/Runner/Power lifter. Ultimate online nutrition program is made specifically for your goal. Whether it's just getting fit or losing weight your nutrition and training will be adjusted to suit your needs. Team Live well is well known for providing high quality sustainable nutrition and training coaching that eliminates the extremes. Training also comes fully equipped with your own supplement programming. Learn what supplements you may need.

$150 per month, with a one time $250 enrollment fee, which includes first month.

​Level 3:  This is the the individual that desires to compete in bikini/ Figure/ Physique or bodybuilding, marathons, and power lifting competitions...etc  They are looking to step up to the next level in the fitness world. A highly detailed and comprehensive training experience that will walk you step by step through the process of conquering your competition goals. Team Live well app makes your coaching experience easier than ever with all your custom programming at the touch of a button. Coaching for all divisions  Mens physique, Classic Physique and Bodybuilding. Women Physique, Bikini, Figure, Wellness.
​ $275 per month, with a one time $400 enrollment fee, which includes first month.

We also do phone consultations; A personal coach will answer questions on fitness, diets, workouts, show prep, upcoming events, fitness marketing, Anything health and fitness related we can help you, so call us today.

If you only desire a custom diet plan  or simple competition 8-16 week prep then this is for you.  We design a custom diet for 
your body with regular check-ins and changes as 
required.  

**** For personal Training, please use the above contact form for a trainer to contact you.